Discussions, small talk or gossipy conversations about issues or concerns beyond your control, have a negative impact on your emotions. Turning adverse comments into beneficial ones is an important art for emotional health.
For this factor or reason, it is critical to have a positive conversation, in a conscious manner.
Avoiding a negative conversation is beneficial for you as well as those around you. As a matter of fact, here arises a question, is it possible to turn gossip or small talk into an emotionally enhancing conversation? Yes, by following few useful tips-
Refuse to listen to negative talks
Be polite, humble, yet assertive and communicate your lack of inclination for gossip. You can refuse to engage in negative conversations. Moreover, can explain the uselessness and pointlessness of discussing things beyond your control.
Keep your talks or conversations solution oriented
If a negative situation arises, direct the conversation towards finding a solution, rather than bashing on the problem. Shifting the focus will convert negative mindsets into positive ones. Give positive reinforcement to others Acknowledging good qualities of others acts as a reminder of their forgotten virtues and makes them feel better about themselves. If someone is in a negative frame of mind, shift his or her perspective by offering positive reinforcement.
Be an active listener
It is essential to be an active listener. Being passive is not beneficial and reflects an endorsement of the contrary views being expressed. An active listener can change the tone of a conversation.
